Weigh In record (no journal entry) for 04 November 2021
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1648 kcal
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Fat: 66.47g | Prot: 65.45g | Carbs: 203.11g.
Breakfast: Колбаса Краковская, Хлеб. Lunch: Пицца Пепперони (36 см). Dinner: Борщ с Говядиной. Snacks/Other: Яблоко Желтое. more...
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Losing 0.0 kg a Week
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Рафаэлла-87's Weight History
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