Weigh In record (no journal entry) for 04 November 2021
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95.9 kg
Lost so far: 29.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1472 kcal
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Fat: 61.91g | Prot: 75.35g | Carbs: 150.50g.
Breakfast: Gamesa Delicias, Leche Entera, Milanesa de Cerdo, Nutrileche Leche Deslactosada. more...
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Losing 0.7 kg a Week
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ashley_bray's Weight History
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