Weigh In record (no journal entry) for 04 November 2021
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1506 kcal
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Fat: 69.29g | Prot: 40.87g | Carbs: 183.89g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Maintal Hagebutten Konfitüre, Milka Nuss & Nougat-Creme, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur, Paradiso Milde Orange. Dinner: Milbona Schmand, Olivenöl, Dulano Gourmet Kantenschinken Light, Wirsing, Butternut Kürbis. Snacks/Other: Treets Peanut Butter Cups Minis, Trolli Saure Glühwürmchen, Banane. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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