Weigh In record (no journal entry) for 04 November 2021
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70.5 kg
Lost so far: 13 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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548 kcal
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Fat: 16.98g | Prot: 27.86g | Carbs: 67.94g.
Breakfast: Seitenbacher Protein Porridge Raspberries, Envia Halfvolle Melk, Bjorg Amande Noisette. Lunch: Boursin Tomate Poivron, Carrefour Extra Moelleux Nature. more...
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Losing 1.4 kg a Week
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EllenVH79's Weight History
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