Weigh In record (no journal entry) for 04 November 2021
|
84 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
771 kcal
|
Fat: 28.48g | Prot: 43.49g | Carbs: 90.63g.
Breakfast: Капучино. Lunch: Добрый Сок Томатный, Шефмаркет Суп с Фрикадельками. Snacks/Other: Мандарины, Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Голомазова's Weight History
|