Weigh In record (no journal entry) for 04 November 2021
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1446 kcal
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Fat: 101.39g | Prot: 111.45g | Carbs: 20.37g.
Breakfast: Вареное Яйцо, Авокадо Авокадо. Lunch: Агрокомплекс Цыпленок Корнишон, Зеленый Лук, Сметана 20%, Огурец (с Кожурой). Dinner: Агрокомплекс Цыпленок Корнишон. more...
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Gaining 0.1 kg a Week
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Skarlet45's Weight History
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