Weigh In record (no journal entry) for 04 November 2021
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61.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1298 kcal
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Fat: 59.51g | Prot: 58.86g | Carbs: 93.87g.
Breakfast: Помидоры, Жареное Яйцо, Farfor Пицца Домашняя. Lunch: Своя Компания Борщ со Сметаной. Dinner: EFES Пиво, Плов с Говядиной. more...
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Gaining 0.2 kg a Week
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alyona.semagina's Weight History
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