-1.1kg(2.5kg)
|
71.5 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1192 kcal
|
Fat: 93.60g | Prot: 63.85g | Carbs: 19.42g.
Dinner: 익힌 일반양파, 앵커 무염버터, 달걀, 오뗄 제주돼지프랑크. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
army-navy's Weight History
|