Weigh In record (no journal entry) for 04 November 2021
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68 kg
Lost so far: 14.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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559 kcal
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Fat: 19.19g | Prot: 8.99g | Carbs: 92.45g.
Breakfast: Eti Tadında Peynirli Kraker, Muz. more...
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Gaining 0.3 kg a Week
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pinarkorkmaz06's Weight History
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