Weigh In record (no journal entry) for 04 November 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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972 kcal
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Fat: 41.91g | Prot: 21.43g | Carbs: 131.41g.
Breakfast: Lindt Extra Creamy Milk Chocolate, Sliced Ham, Mustard, White Bread , Sugar, Coffee with Milk. Dinner: Nando's Fries (Regular). more...
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Losing 1.4 kg a Week
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Reinette Swanepoel's Weight History
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