Weigh In record (no journal entry) for 04 November 2021
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73.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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349 kcal
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Fat: 11.44g | Prot: 17.36g | Carbs: 45.00g.
Breakfast: Кофе. Lunch: Шампиньоны в Сметане, Макфа Макароны Отварные, Рыбный Суп. more...
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Losing 0.5 kg a Week
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pavlova nasty's Weight History
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