Badan 50 kg Tp terlihat seperti dibawah 50 kg . Workout malam bikin masa otot naik jgn lupa makan yg bergizi
View Diet Calendar, 04 November 2021:
|
725 kcal
|
Fat: 23.65g | Prot: 61.73g | Carbs: 68.37g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Telur Goreng tanpa Lemak, Perkedel Kentang. Dinner: Bakso Daging Sapi, Telur Rebus Lunak, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kopi Latte non Lemak, Herbalife F1 Nutritional Shake Mix, Kopi Latte non Lemak. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karmila79's Weight History
|