Weigh In record (no journal entry) for 04 November 2021
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127.9 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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646 kcal
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Fat: 36.28g | Prot: 25.72g | Carbs: 52.23g.
Lunch: Continental Classic Tomato Cup A Soup. Dinner: Coles Kitchen Chicken Parma Salad, Lettuce, Tomatoes. Snacks/Other: Coca-Cola Coke No Sugar, Coffee with Milk. more...
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Gaining 0.3 kg a Week
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Gundaroes's Weight History
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