Weigh In record (no journal entry) for 03 November 2021
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69.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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587 kcal
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Fat: 13.62g | Prot: 17.09g | Carbs: 95.95g.
Breakfast: Lidl Pizzazunge Salami. Dinner: Vollkornsemmel. Snacks/Other: MAOAM Bloxx (22g), Haribo Goldbären Mini. more...
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Losing 0.1 kg a Week
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alinazeller18's Weight History
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