Weigh In record (no journal entry) for 19 August 2014
|
59.4 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 45.46g | Prot: 45.89g | Carbs: 37.98g.
Breakfast: Egg Beaters Egg Beaters - Three Cheese, Kraft Velveeta Shreds Original. Lunch: MacFarms Roasted and Salted Macadamia Nuts, Laughing Cow Mini Babybel Light Cheese, Chicken Breast, Peach, Kraft Mayo, Surf Brothers Cabbage Salad, Jalapeno Peppers. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Vanilla Bean. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plprentiss's Weight History
|