Weigh In record (no journal entry) for 03 November 2021
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82.7 kg
Lost so far: 7.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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856 kcal
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Fat: 24.76g | Prot: 59.71g | Carbs: 102.37g.
Breakfast: Lechuga, Aguacate, Bimbo Pan Cero Cero, Pechuga de Pollo Hervida. Lunch: Tortillas de Maíz, Nopales, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Almendras, HEB Frutos Rojos, Yoplait Yoghurt Natural Doble Cero, Be Light Agua Sabor Toronja, Manzana Roja. more...
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Losing 1.7 kg a Week
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Naomi.Carlu's Weight History
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