Weigh In record (no journal entry) for 02 November 2021
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58.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1366 kcal
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Fat: 34.85g | Prot: 131.32g | Carbs: 133.29g.
Breakfast: Maçãs Fuji, Veneza Creme de Ricota Light, Ovo (Inteiro), Pullman Pão Artesano Original. Lunch: Abacaxi, Carioca Feijão Cozido, Batata Doce Cozida, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Dux Nutrition Whey Concentrado Capuccino, Ovo, Banana da Terra, Piracanjuba Leite Desnatado. more...
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Gaining 4.2 kg a Week
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NathaliaMatos.19's Weight History
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