I hopped on the scale this morning, and lo and behold, I've dropped another 4 lbs. I said it once, I'll say it again, I'll take the loss any way I can get it. :-)
|
150.6 kg
Lost so far: 3.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|