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A persistência sempre anda de mãos dadas com o objetivo.
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118.2 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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754 kcal
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Fat: 34.77g | Prot: 50.61g | Carbs: 60.82g.
Breakfast: Ovo Frito, Akio Tapioca, Margarina. Afternoon Tea: Growth Supplements Pasta de Amendoim Integral Torrado, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Maçã. more...
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Losing 1.4 kg a Week
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Carlim314's Weight History
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