nasi goreng oatmeal, not too bad :)
View Diet Calendar, 03 November 2021:
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901 kcal
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Fat: 28.43g | Prot: 41.23g | Carbs: 131.12g.
Breakfast: Bubur Sumsum, Pepaya, Mangga, Quaker Instant Oatmeal. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Telur, Bawang Putih, Bawang Merah, Cabai Merah Besar, Dada Ayam, Quaker Instant Oatmeal, Gulai Ayam. Dinner: Jagung Rebus. Snacks/Other: Arnott's Good Time, Jus Tomat, Jus Wortel. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak mau tanya kalo masak ini pakai minyak gak?
03 Nov 21 by member: yusdifany05
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@yusdifany05 aku masi pakai ka 1/2 sdm minyak aja buat matengin sambelnya
03 Nov 21 by member: ichaazly
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ichaazly's Weight History
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