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ксеньчик👩❤️💋👩
Journal
03 Nov 21
ксеньчик👩❤️💋👩's Journal, 03 Nov 21
ксеньчик👩❤️💋👩's Profile
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Weigh In record (no journal entry) for 03 November 2021
45.8 kg
Lost so far:
10.5 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2021:
2152 kcal
Fat: 88.93g | Prot: 76.52g | Carbs: 265.75g.
Breakfast:
Шаурма с Курицей.
Lunch:
Мёд, Корица, Банан, Творог 9%.
Dinner:
Keiko Сырок Творожный Глазированный в Белой Глазури с Ароматом Клубники .
Snacks/Other:
Tuc Tuc Original, Alpen Gold Шоколад Черника с Йогуртом.
more...
1252 kcal
Exercise:
Showering - 20 minutes, Resting - 16 hours and 40 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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