Weigh In record (no journal entry) for 19 August 2014
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 16.10g | Prot: 17.78g | Carbs: 54.75g.
Breakfast: Mischbrot. Lunch: Cornetto Classico (90g), Block House Gulaschsuppe. more...
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Gaining 0.9 kg a Week
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Szeffi97's Weight History
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