Weigh In record (no journal entry) for 02 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2337 kcal
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Fat: 78.75g | Prot: 111.28g | Carbs: 289.93g.
Breakfast: Frijoles Cocidos, Embasa Salsa Catsup, McCormick Mayonesa (10g), Huevo, Pimientos Verdes, Tomates, Bolillo, Aceite Vegetal de Canola, Pan Francés. Lunch: Verduras al Vapor, Caldo de Pollo, Arroz Blanco, Pepino (Pelado), Pechuga de Pollo, Tamal de Carne. more...
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Gaining 0.2 kg a Week
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