Weigh In record (no journal entry) for 02 November 2021
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89.4 kg
Lost so far: 29.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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179 kcal
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Fat: 7.86g | Prot: 21.14g | Carbs: 5.45g.
Breakfast: Fried Egg. Dinner: Broccoli , Skinless Chicken Breast. Snacks/Other: Sonic Raspberry Ice Tea (RT 44). more...
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Losing 3.2 kg a Week
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magicsparkle83's Weight History
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