Weigh In record (no journal entry) for 02 November 2021
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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969 kcal
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Fat: 31.00g | Prot: 137.63g | Carbs: 28.87g.
Breakfast: Pechuga de Pollo a la Plancha, Huevo Duro. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Zuquini, Fresas, Tomates, Tomates Rojos, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo Hervida, Lok Chocolate Oscuro 85%. Snacks/Other: Fresas. more...
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Losing 0.3 kg a Week
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lulu5603's Weight History
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