Weigh In record (no journal entry) for 19 August 2014
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121.6 kg
Lost so far: 4.7 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 50.50g | Prot: 70.09g | Carbs: 195.40g.
Breakfast: Snickers Riegel, Amecke + Eisen, Krone Fisch Räucher-Lachs, Du darfst Die Leichte mit Joghurt, Amecke + Eisen, Desira Fruttagurt Haselnuss, Tassimo Caramel Macchiato. Dinner: REWE Hühnerfrikassee. Snacks/Other: Toffifee Toffifee, Bananen, Tassimo Caramel Macchiato. more...
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Losing 8.4 kg a Week
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