Weigh In record (no journal entry) for 02 November 2021
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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540 kcal
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Fat: 28.43g | Prot: 31.06g | Carbs: 43.08g.
Breakfast: Pan Tostado, Café, Queso Cheddar o Queso Americano (Descremado, Pasteurizado). Lunch: Pescado Blanco, Calabacín, Aceite de Oliva, Lider Palta Hass, Pepino (Pelado), Papas (Cuerpo sin Cáscara, sin Sal, en Conserva), Lechuga de Hoja Verde. more...
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Losing 4.2 kg a Week
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trinichachi515's Weight History
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