Weigh In record (no journal entry) for 02 November 2021
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95.8 kg
Lost so far: 11.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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779 kcal
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Fat: 31.72g | Prot: 31.22g | Carbs: 94.12g.
Breakfast: Ovo Mal Cozido. Lunch: Vapza Lentilha Cozida no Vapor. Dinner: China in Box Yakisoba Clássico. Snacks/Other: Biscoito de Polvilho, Suco de Melancia, Angeloni Mil Folhas. more...
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Losing 1.4 kg a Week
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Ladyrede's Weight History
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