2021/11/2 ☀️ 早餐:甜點、奇異果牛奶優格 ☀️ 午餐:洋蔥炒豬肉、紫米飯、空心菜 🌙 晚餐:雞胸、溏心蛋沙拉、冰棒 🍔 熱量約:1500~1600
View Diet Calendar, 02 November 2021:
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1282 kcal
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Fat: 59.59g | Prot: 78.36g | Carbs: 108.17g.
Breakfast: zespri 綠奇異果, 全聯 咖啡慕斯杯, 福樂 好優牛奶優酪. Lunch: 炒空心菜, 紫米飯, 全聯 洋蔥, 全聯 豬里肌火鍋肉片. Dinner: 媽媽煮藝 溏心蛋洋芋沙拉, 卜蜂 香蔥經典嫩雞胸. more...
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02 Nov 21 by member: 尼歐NEO
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02 Nov 21 by member: yin殷
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03 Nov 21 by member: 尼歐NEO
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