Weigh In record (no journal entry) for 02 November 2021
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72 kg
Lost so far: 2.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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578 kcal
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Fat: 47.47g | Prot: 22.20g | Carbs: 14.68g.
Breakfast: Integralmedica Whey 100% Pure, Abacate, Ducoco Leite de Coco. more...
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Losing 0.7 kg a Week
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andresiafit's Weight History
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