Weigh In record (no journal entry) for 02 November 2021
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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381 kcal
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Fat: 12.46g | Prot: 16.24g | Carbs: 49.87g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Wasa Volkoren Cracker. Lunch: Andijviestamppot. more...
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Losing 2.1 kg a Week
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maddie123_'s Weight History
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