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View Diet Calendar, 02 November 2021:
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2498 kcal
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Fat: 103.53g | Prot: 112.89g | Carbs: 274.61g.
Breakfast: Süt, Susamlı Simit, Yumurta, Kavurma, Siyah Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Biber Kızartması. Dinner: Çerezya Kurutulmuş Yaban Mersini, Kuru Üzüm, Salata Sosu, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Et Sote, Duru Greçka, Tam Yağlı Sade Yoğurt. more...
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2007 kcal
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Exercise:
yurus - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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lari5222's Weight History
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