Weigh In record (no journal entry) for 02 November 2021
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88.9 kg
Lost so far: 11.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1482 kcal
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Fat: 54.19g | Prot: 70.79g | Carbs: 177.32g.
Breakfast: Président Croc Lait, Omelette ou Oeuf Brouillé avec Des Légumes, Vitalait Yaourt Bifi Fruits 0%, Noisette, Datte, Maestro Chocolat Noir 72%. Lunch: Olives Noires, Huile d'Olive, Salade Méchouia, Pain aux Céréales, Crabe Cuit au Four ou Grillé, Spaghetti sans Viande à la Sauce Tomate. Dinner: Salade Méchouia, Poivrons Verts, Pomme de Terre Rôtie, Poulet, Warda nouasser. Snacks/Other: Hlou Tunisien Baklawa. more...
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Gaining 0.7 kg a Week
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fatimaabida's Weight History
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