Weigh In record (no journal entry) for 02 November 2021
|
109.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1508 kcal
|
Fat: 64.53g | Prot: 48.41g | Carbs: 199.82g.
Breakfast: Coffee with Milk, Sugar, Coffee with Milk. Lunch: Nando's Fries (Regular), Nando's 1/4 Chicken Breast. Dinner: Monster Energy Drink (Can), Chocolate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|