clévia 88's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
699 kcal Fat: 21.87g | Prot: 53.89g | Carbs: 73.20g.   Breakfast: Queijo Mozzarella, Pão de Forma, Café com Leite e Açúcar. Lunch: Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Mingau de Aveia. more...
215 kcal Exercise: Bathing - 10 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour and 10 minutes, Apple Health - 22 hours and 25 minutes. more...

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clévia 88's Weight History


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