Weigh In record (no journal entry) for 01 November 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2253 kcal
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Fat: 69.20g | Prot: 122.87g | Carbs: 281.41g.
Breakfast: Hacendado Leche Entera. Lunch: Helado de Fresa, Makis de Salmón, Rollos de California, Nigiri Salmón, Makis de Aguacate, Makis de Atún, Gyoza, Sushi. Dinner: Hacendado Picos Integrales, Hacendado Maxi Lomo Finas Lonchas, Hacendado +Proteínas Natillas, Central Lechera Asturiana Leche Entera, Central Lechera Asturiana Leche Entera, Hacendado Carne Picada Vacuno y Cerdo. more...
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Gaining 0.9 kg a Week
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jlforriol's Weight History
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