Alex Pineapple's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021

83.6 kg Lost so far: 14.0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

2886 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week

Alex Pineapple's Weight History