Weigh In record (no journal entry) for 01 November 2021
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1102 kcal
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Fat: 33.17g | Prot: 94.53g | Carbs: 104.97g.
Breakfast: Alpina Queso Parmesano, Masmai Arepa de Puro Maiz Blanco, Huevo Duro. Lunch: Sudado de Carne de Res, Caigua, Papa (Cuerpo y Cáscara). Dinner: Sudado de Carne de Res, Caigua, Papa Criolla. more...
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Gaining 0.1 kg a Week
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PaulaLinda1's Weight History
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