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pan integral, huevo, espinaca y café con leche
View Diet Calendar, 01 November 2021:
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1741 kcal
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Fat: 69.80g | Prot: 60.86g | Carbs: 232.96g.
Breakfast: Palta Hass, Café Instantáneo , Alqueria Leche Deslactosada, Cúrcuma, Taeq Semillas de Chia , Cocinerito Linaza Molida, Aveia Hojuelas de Avena , Espinacas, Huevo (Entero), Mama Inés Pan Integral con Avena Pasas y Nueces. Lunch: Frijoles Rojos Cocidos, Arroz Blanco, Palta Hass, Zanahoria, Tomates, Guayaba. Dinner: Guayaba, Lentejas Cocidas, Frijoles Rojos Cocidos, Arroz Blanco, Palta Hass. Snacks/Other: Manzana Roja, Banano, Papaya, Natri Crema de Almendras. more...
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1486 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Angela199708's Weight History
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