Weigh In record (no journal entry) for 01 November 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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584 kcal
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Fat: 20.90g | Prot: 47.07g | Carbs: 53.99g.
Breakfast: Finna Food Sambal Terasi Uleg, Buncis, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Chia Seed, Haverjoy Havermout Instant. more...
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Gaining 0.1 kg a Week
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adelia.asagie's Weight History
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