roviyani's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
1071 kcal Fat: 36.55g | Prot: 48.08g | Carbs: 144.19g.   Breakfast: Tempe Goreng, Sayur Asem, Nasi Putih. Lunch: Kerupuk Putih, Ikan Layur, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Tahu Kukus, Pangsit Goreng, Siomay, Bakso Daging Sapi. Snacks/Other: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Apel Fuji. more...

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