Weigh In record (no journal entry) for 01 November 2021
|
68.8 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1364 kcal
|
Fat: 53.82g | Prot: 76.00g | Carbs: 135.96g.
Breakfast: Kölln Haferflocken, Aldi Trauben Kernlos, Milbona Joghurt 0,1%. Lunch: Gekochtes Ei, Gut & Günstig Weizenbrötchen, Dulano Landschinken, Philadelphia So Leicht, Dulano Geflügel-Pastete. Dinner: Harvest Basket Jumbo Fries, Heinz Ketchup 50% Weniger Zucker, Thomy Creme Remoulade, Lidl Grobe Bratwurst. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|