Weigh In record (no journal entry) for 01 November 2021
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65 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1180 kcal
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Fat: 41.22g | Prot: 37.90g | Carbs: 172.07g.
Breakfast: Варенье, Овсяная Каша на Воде. Lunch: Хлеб Черный, Борщ. Dinner: Лечо, Гречка Отварная. Snacks/Other: Чай, Творожная Запеканка, Морковь, Сметана , Обычные Блины. more...
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Losing 2.5 kg a Week
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Артемиссия22's Weight History
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