Weigh In record (no journal entry) for 01 November 2021
|
54.6 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
818 kcal
|
Fat: 29.73g | Prot: 51.38g | Carbs: 88.97g.
Breakfast: Energy Diet Фисташка, На Здоровье Молоко Безлактозное 2,6%. Lunch: VICI Крабові Палички, Сан Саныч Семечки Жареные, Ананас. Snacks/Other: NL Collagen Formula, NL Draineffect. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|