Weigh In record (no journal entry) for 01 November 2021
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88.2 kg
Lost so far: 5.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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669 kcal
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Fat: 33.36g | Prot: 32.63g | Carbs: 62.19g.
Breakfast: Сыр Российский, Геркулесовая Каша на Молоке, Чай с Лимоном, Яйцо Всмятку. Dinner: Картофельная Запеканка с Фаршем, Морковь по-Корейски. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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kristi.1206_'s Weight History
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