Weigh In record (no journal entry) for 18 August 2014
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143 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 35.10g | Prot: 67.17g | Carbs: 343.23g.
Breakfast: Auchan Lait Demi-Écrémé, Flocons de Maïs Dépolis. Lunch: Andros Compote Pomme Poire, Haricots Verts, Carrefour Nuggets de Poulet, Bridélice Crème Légère Semi Épaisse, Concombre (Pelé). Dinner: Blanc de Poulet, Parmesan Râpé Sec, Panzani Serpentini, Baguette, Florette Salade Composée, Carottes. more...
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3934 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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Mmaverick5's Weight History
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