Weigh In record (no journal entry) for 26 October 2021
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1153 kcal
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Fat: 83.17g | Prot: 51.85g | Carbs: 53.13g.
Breakfast: Argeta Куриный Паштет, Вареное Яйцо, Кето хлеб, Hochland Фетакса. Lunch: Греческий Салат, Бефстроганов, Суп-Пюре из Тыквы. Dinner: Расти Большой Пюре Тыквенное , Hame Паштет с Мясом Птицы. Snacks/Other: Раф Кофе. more...
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Losing 0.3 kg a Week
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olga_beru's Weight History
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