Weigh In record (no journal entry) for 01 November 2021
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77.9 kg
Lost so far: 10.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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280 kcal
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Fat: 7.14g | Prot: 11.04g | Carbs: 42.64g.
Breakfast: Сыр, Магнум Сухарики Ржаные, Кофе с Молоком и Сахаром, Макароны Отварные. more...
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Gaining 3.5 kg a Week
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Я не брошу на полпути♡'s Weight History
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