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View Diet Calendar, 31 October 2021:
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1280 kcal
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Fat: 35.75g | Prot: 89.47g | Carbs: 131.70g.
Breakfast: Substancia Empadinha de Catupiry, Sabores Light Croquete de Carne , Pastelzinho. Lunch: Repolho, Purê de Batatas (Leite Integral e com Margarina), Pepino Japonês, Subway Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Peito de Frango, Carioca Feijão Cozido. Dinner: Tomates Cereja, Repolho, Dicel Palmito de Pupunha, Hortifruti Brócolis Cozido , Salmão no Forno ou Grelhado. Snacks/Other: Vinho Moscatel, Amoras. more...
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2815 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Tatiton82's Weight History
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