Weigh In record (no journal entry) for 01 November 2021
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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456 kcal
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Fat: 16.39g | Prot: 37.42g | Carbs: 44.69g.
Breakfast: Tomat, Putih Telur Matang. Dinner: Tahu, Tempe, Nasi Putih. more...
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Losing 0.2 kg a Week
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loaffsya's Weight History
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